Rafael Chang, MFT                          Psychotherapy & Consultation in San Francisco

Licensed Marriage & Family Therapist
License: MFC 38314

Serving individuals, couples, and adolescents in San Francisco. 

Providing clinical consultations and trainings to interns and mental health professionals throughout the San Francisco Bay Area.

Choosing Psychotherapy

     Have you ever felt rage, anger, anxiety, panic or depression and not been able to understand where it came from? Are you having emotions that seem completely out of proportion? Is it possible your emotions could be based on an underlying story from the past? Is what you believe about yourself serving you now? 
     Psychotherapy can be a powerful place to gain knowledge to get free of limiting beliefs and misapprehensions, and to strengthen and purify your memory. It is different from other relationships in your life in that 100% of the focus is on you and your situation. This focus can free you up to speak and explore in ways that may not be otherwise available to you. Working together we can find other options and choices to go forward in manageable steps. By recognizing the differences between the present and the past, we can actively choose to respond deliberately, rather than to react. We can create new beliefs and new possibilities, ones that support your life.